What's up friends. Thank you all for joining me. I wanted to talk to you all a little bit about why we won't have alcohol during the buddy challenge. Let me start off first by saying that I don't think alcohol is a bad thing. We all know red wine can strengthen the heart. Also harder liquors like vodka, rum, and brandy can be great carriers for essential oil. They can be used as healing agents. We’ve all seen in the movies where people spit alcohol on the wound or drink alcohol before surgery. This can prevent a lot of pain, and it can also heal the heart.
Let's just talk about some health benefits of wine. First, it's an antioxidant. It can suppress your appetite, so you don't need to eat a lot of food. It has stroke sparing effect on the nerves that could be damaged as a result of strokes. I've heard this before, when you feel like a loved one is going to have a stroke you give them alcohol. You give them heavy alcohol, then red wine. Have you ever heard that before?
In Europe, it's used as anxiety relieving in some hospitals before surgery. Once again, in Europe red wine is used to relieve anxiety before surgery. It removes fat from the system. It can assist in avoiding iron deficiencies. So these are just like a few things, a few benefits. it’s also extremely effective against e-coli and staph infections. Better than conventional drugs used against these things that are only at best 30% effective.
So with all these benefits, why wouldn’t I want people to drink alcohol during the challenge?
First, many of us have abused our digestive system. It's not just with alcohol; it could be excessive alcohol consumption, genetically modified foods, soy, too much sugar, too many fats, too many fried carbohydrates. So these type of things have damaged our digestive system over time. Silica is another one. Your digestive system has to be rolling in order for you to feel healthy.
I know some of my followers have had issues with alcohol. Some drank too much beer, which is highly estrogenic. Some indulge in hard liquor and lose inhibitions or black out.
So I want to make sure that my people have control over alcohol and the alcohol doesn't have control over them. That's the point of going 28 days without it. It’s not all bad. It can be used for good things, but I need to make sure people have control over it. Then when you're done, you celebrate with a drink.
Enjoy the benefits or red wine, like improving your vision and your immune system. Just enjoy in moderation.
Red wine can help prevent lung cancer and lymphoma, colon cancer as well. I do think you should consider learning how to filter you red wine. You can find that on YouTube. It could be very important. I'm always talking about nano. It gets into the grapes and the wine. There are ways to pull this out of your wine, and it’s worth it to take a look.
All right. It's all about self-control. Also, don’t forget to stockpile. Stockpile foods and alcohol. You should have rum, vodka, bourbon, and red wine. You can use these things to protect your respiratory system and your immune system. A shot of vodka with sage, rosemary, and thyme. Hello!!! Shotgun those essential oils right into your system. It’s a beautiful thing. I personally believe this is one of the reasons I don’t get as sick as most people. Last winter was out of control. People all around me were sick. About 50% of my clients or their family members caught the flu. Others believe they had coronavirus. I didn’t get sick one time. Maybe this is one of the reasons why. Alright, I’ll stop bragging. Practice self control with your alcohol. Enjoy the benefits of it instead on over consuming and allowing it to destroy your digestive system. I’ll see you in the gym soon.