Meet the Trainers and Staff

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QUENTIN McCOHN

My purpose is to simply help people improve their lives through health and fitness.

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MO NAYAL

Exercising with professional bodybuilders and powerlifters to learn about working out is like jumping in the deep end of the pool to learn to swim.

Many of you have seen Emily around the gym. She is the newest member of our staff. She has been helping us reach out to the community, as well as getting tasks organized and completed, including our successful #30ToForever party.
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Emily is originally from Indianapolis where she went to school K through 12th grade. She graduated from Wittenberg U with a Bachelor in Communication is 2018.
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She is playful, passionate, and enjoys a good challenge. She also has dropped her body fat down 3% the past couple of months, Training 3x/week.
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Give her a high five when you see her in the gym!

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A little bio