McCOHN MUSCLE TRAINING
We are a high-speed, hardcore 5,000 square foot training facility available to members only. We provide personalized training within a group environment with focus on proper exercise form and technique, intense and challenging training sessions, and proper warm up and cool down. We provide basic and customized meal plans, body assessments and rechecks, and motivation to reach your desired goals. McCohn Muscle offers Private Training, Revolutionary Group Fitness, #GutCheck BootCamps, Bodybuilding Programs, Full Body Fitness Assessments, and Educational Workshops and Events.
We have built a tribe of like-minded people who will quickly become like family. We all are working on improving our lives in and out of the gym and we inspire each other to live a healthy lifestyle.
Our training techniques make us one of the best in the biz. No more wasting money on unused gym memberships or going to overcrowded classes where the trainer doesn’t have the time or knowledge to correct your form.
We are not typical, we are REVOLUTIONARY. We combine strength, cardiovascular, and core training with balance, coordination, and flexibility to create a well rounded program. With your individual needs in mind we help you reach your desired muscle strength and overall fitness goals.
"In my first 21 days training at McCohn Muscle, I lost 5 pounds, 3% body fat and 5 inches overall. But it’s been more than just the physical changes. Training at MM has been mentally empowering and uplifting as well!”
TAKE THE FIRST STEP
Schedule a consultation with McCohn Muscle. In your consultation, one of our Trainers will learn about YOU to determine if this programming is a good fit. We will want to know your exercise and injury history, fitness goals, nutrition, and preferred workout times.