Started out as athlete, loves basketball
NASM Certified Personal Trainer
Body weight/circuit training specialist
Pursuing BS in Exercise Science
US Army National Guard
Enjoys fitness and healthy lifestyle for the overall positive benefits it has on the mind and body
Became a trainer to help people become excited about their fitness goals, help people reach their full potential, and spread positive energy. I've always enjoyed working with all types of people.
GET TO KNOW MATT
Favorite Exercise: Deadlifts. The beauty about the deadlift is that it challenges a variety of muscles! There are also a couple different variations that target different areas.
Favorite Client Attribute: Clients that enter the gym with a positive mindset. The positivity spreads and rubs off on everyone in the gym, making for a challenging workout and enjoyable experience.
Fun Fact: I have 7 siblings
Favorite Cheat Food: Chicken wings! Roosters Carolina Gold more specifically.