Exercising with professional bodybuilders and powerlifters to learn about working out is like jumping in the deep end of the pool to learn to swim. That’s exactly how I got my start in the fitness industry. This invaluable insight served as the catalyst for pursuing a degree in Sports Physiology at OSU.
I am living proof of that anyone can change their body with determination and proper support. I wasn’t born this buff! It took lots of hard work.
My passion for working out is something I want to share with others so they may be encouraged to enjoy this healthy lifestyle, too. I was born and raised in Mayfield, Ohio.
GET TO KNOW MO
GET TO KNOW MO
4+ years of experience in the Fitness Industry
NASM Certified Personal Trainer, Expert Rating
Resistance Band Specialist
Group Training Coach
Pursuing BS in Sports Physiology from OSU (2019)
Favorite Exercise: Those that work on muscle stability and fix muscle imbalances, such as single leg deadlifts and exercises with bamboo bar.
Favorite Client Attribute: The discipline and energy they bring into the gym; it breeds such positive growth! The discipline required to get into the gym not only improves physical health, but also strengthens mental health.
Favorite Activity: Driving to different cities to listen to live music.
Fun Fact: I have a twin sister. Bonus Fun Fact: My picture is in the Dispatch (2013) doing a weightlifting workout.
Favorite Cheat Food: Sherbet Ice Cream